Saturday, May 24, 2008


Written by Neill Abayon

Billions of vegetarians around the globe are enjoying the benefits of vegetarian nutrition.

Here are some of the health advantages of a vegetarian diet:

* Greater longevity.

* Greater vigor and endurance.

* Fewer heart attacks and strokes.

* Fewer weight problems.

* Lower blood cholesterol.

* Lower blood pressure.

* Less diabetes and improved hypoglycemia.

* Fewer hemorrhoids, less diverticular disease and good/regular bowel movement.

* Less cancer of the breast,prostate and colon.

* Less osteoporosis and stronger bones.

* Fewer kidney and gallbladder stones.

* Less kidney disease.

* Less gouty arthritis.

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